Tenika Clemmer is living out what she promised two years ago. Not wanting her daughter, Jaycee, to go down the same path she had been going down, Tenika told us in an interview prior to the 2013 St. Patrick’s Day Run that they were starting a new family tradition of healthy living. “If we do these things together, we’ll be more motivated,” she said. Tenika’s promise to start exercising together with her daughter was more than just a hope.
Being physically active is an important part of a healthy life. It is why we are proud of the partnership with Owasso Public Schools with the PLAY program to educate our community about healthy choices. But when it comes to physical activity, how much should your child get? What kinds of activity are important? Do children need structured exercise programs or just time to head out to the backyard unrestricted? Here are some tips for families to help incorporate exercise into their child’s daily routine.
You may be familiar with the term “BPH” from commercials on the television or radio, but what does it mean and how does it affect your risk of developing prostate cancer? First, let’s understand what BPH stands for – benign prostatic hyperplasia. Benign means “not cancerous”. Hyperplasia means there is abnormal cell growth. BPH is a prostate that has become enlarged. The good news – it is not prostate cancer and will not lead to prostate cancer. However, men with BPH experience similar symptoms to prostate cancer. If you have BPH, here are typical symptoms:
In March, Bailey Medical Center, along with Hillcrest HealthCare System announced a new partnership with Tulsa Roughnecks as the official medical provider for the soccer team, providing day-to-day medical care and training for the players. Utica Park Clinic Owasso orthopedic surgeon, Dr. Jon Orjala, attends all home games to provide care to players as needed.