There are 30 million people in the United States living with diabetes, but one in four do not even know they are living with this condition. In addition to those millions, another 84 million adults, teenagers and children have prediabetes, but 90% are unaware. These numbers show the need to bring awareness to diabetes and clear up any myths that surround this condition.

Discover the truth about diabetes below and share with your friends and family.

Every year, children around the country are put in dangerous situations when they are left inside a vehicle. An average of 38 children die from heat related illnesses after being left inside a vehicle every year. This is usually due to adults forgetting their child, children finding their own way into a car or children being intentionally left in the car.

Having the opportunity to travel is one of life’s greatest pleasures, but for individuals who have sleep issues it can be difficult. We sleep differently when we are away from home, usually skipping the first REM (rapid eye movement) episode, having a less deep sleep and waking up more often than we would at home.

If you have upcoming travel plans, keep these recommendations from the sleep technicians at the Sleep Center at Bailey Medical Center in mind.

Stick to your normal routine.