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Beginning Exercise after Weight Loss Surgery
Read more: Beginning Exercise after Weight Loss SurgeryAs soon as you are given the “OK” by your surgeon following weight loss surgery, incorporating exercise into your post-op plan will help not only with weight loss, but also helps to improve cardiovascular health and boost your mood! What is the first step? Taking that first step, literally. Exercise specialist Mo Smith encourages patients…
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“Attitude is Everything” when Battling Breast Cancer
Read more: “Attitude is Everything” when Battling Breast CancerLisa Cross has worked at Bailey Medical Center since the doors opened in 2006 behind the scenes as Lead Distribution Tech in Material Management. She says she will forever be grateful for the support she has received at work, which lifted her through one of life’s biggest challenges – breast cancer. Lisa was diagnosed in 2010…
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Patriotic Frozen Pops
Read more: Patriotic Frozen PopsYield: 8 Frozen Pops Equipment: Preparation Directions Ingredients Directions 1 cup (8 oz.) each: RedWhite/Clear/Light yellowBlue…liquids that are sugar free or low sugar drinks such as diet juice, G2, sugar free Koolaid, Powerade Zero, water flavored with zero calorie powders or flavor drops, etc….Avoid carbonated fluids. Place 8, 8 3-oz. paper or plastic cups on…
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Inside Bailey – Julia “JP” Profit, RN
Read more: Inside Bailey – Julia “JP” Profit, RNJP has been a Labor and Delivery nurse for 15 years. She joined Bailey Medical Center in 2008 as a manager for the OB department. She brought years of clinical experience in the Maternal/Child nursing specialty and developed the Bailey’s Babies Childbirth Education Program. The program includes childbirth class and infant CPR to our patients and the…
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Great Summer Treat! Protein Powered Fudgesicles
Read more: Great Summer Treat! Protein Powered FudgesiclesMost of us have fond memories of frozen treats like fudgesicles. As a bariatric patient, there are recipes that can duplicate those frozen wonders of summers past. Here is a great recipe for healthier fudgesicles with just 3 ingredients: chocolate protein powder, skim milk and a package of sugar free, fat free pudding mix. It’s…
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How to Start Practicing Mindful Eating
Read more: How to Start Practicing Mindful EatingBailey Bariatrics dietitian Rene Norman, RD/LD shares tips today on our blog to help you practice mindful eating. Experts suggest starting gradually with mindful eating, eating one meal a day or week in a slower, more attentive manner. Here are some tips (and tricks) that may help you get started: · Set your kitchen timer to 20…
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Bariatric Recipe – Valentine’s Cheesecake
Read more: Bariatric Recipe – Valentine’s CheesecakeRegistered Dietitian Rene Norman, RD/LD with The Center for Bariatrics at Bailey Medical Center joins us on the blog today to share a recipe to celebrate the sweetness of Valentine’s Day for pre-op patients before the liquid diet phase and post-op patients during or after the soft and pureed proteins phase of the program. Enjoy!…
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Keep it Moving – Healthy Living for the Whole Bunch
Read more: Keep it Moving – Healthy Living for the Whole BunchA parking lot blanketed in bikes, helmets and towels reveals families laying out running shoes and going through the rundown once more, as the sun rises on a perfectly fall-like August morning. The Bunch family is easy to spot with their four bright neon T-shirts – all with nicknames proudly and distinctly displayed on their…
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Bailey Bariatrics Graduation 2015
Read more: Bailey Bariatrics Graduation 2015Each year, post-op patients, family, friends, support groups, and the Bailey Bariatrics team comes together to celebrate the success of those who have taken the steps on their journey towards a healthier life. We celebrate their success, milestones reached and lives changed. Learn more about how The Center for Bariatrics at Bailey Medical Center changed…
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2013 Strong Kids Triathlon – Building a Healthier Community
Read more: 2013 Strong Kids Triathlon – Building a Healthier CommunityBailey Medical Center was proud to support the Strong Kids Triathlon, benefiting the Strong Kids program at the Owasso Family YMCA, Saturday, August 17. Proceeds will help fund families to utilize services at the Owasso Family YMCA to stay active and live healthy lives.
