Football season often means gathering with friends and family around a table filled with game-day favorites. But enjoying the big game doesn’t mean healthy eating habits have to take a timeout.
Dietitian Allie Wood, Bailey Bariatrics dietician, recently joined News On 6 to share three healthier, easy-to-make recipes that are perfect for a watch party or tailgate. Her game-day menu included roasted pepper and white bean dip, low-carb rosemary flax crackers, and a lighter take on spinach and artichoke dip.
The recipes incorporate ingredients such as beans, vegetables, flaxseed, chia seeds and spinach while still delivering the flavors and textures people expect from their favorite game-day snacks.
Whether you’re hosting a crowd or looking for something new to bring to the party, these simple recipes can help add a few better-for-you choices to your spread.