News

  • Spreading Hope – Brain Cancer Survivor Continues to Beat the Odds

    To those who have not been personally touched by brain cancer, the word glioblastoma may carry little meaning. For some, like Kathleen Rhodes, this word means everything. Glioblastoma has changed her life and threatened to take it twice. For 20 years, Kathleen has fought this rare disease. “They told me I had six to nine months,” she…

    Read more: Spreading Hope – Brain Cancer Survivor Continues to Beat the Odds
  • Volunteer at Heart

    When Glenda Riddle retired from retail, she actively pursued new opportunities to meet people and try new things. She began by inquiring about the Silver Elite club at Bailey Medical Center – a free program for seniors 60 and older offering monthly health seminars and in-hospital perks. Glenda walked into the lobby at the hospital to fill…

    Read more: Volunteer at Heart
  • The Number Isn’t the Goal

    Standing before a room of hopeful hearts, family and the person she believes saved her life, Denise Sessions found herself changing the deal she had made. “I kept telling myself I wasn’t going to speak at group until I hit my goal weight,” she says. On the heels of the second anniversary of her bariatric…

    Read more: The Number Isn’t the Goal
  • Flu Shots: Your Questions Answered

    Even though it is only September, it is time to start thinking about getting a flu shot. Did you know flu outbreaks begin as early as October, though the height of flu season typically does not occur until February? If you have concerns about the flu shot, here are some common questions we have answered…

    Read more: Flu Shots: Your Questions Answered
  • Obesity in Oklahoma

    Did you know that 66.4 percent of adults in Oklahoma will be obese by 2030?  That is the prediction according to a new report by Trust for America’s Health (TFAH) and the Robert Wood Johnson Foundation (RWJF), up from 31.1 percent in 2011. What is more astonishing is Oklahoma will be number 2, behind Mississippi as the…

    Read more: Obesity in Oklahoma
  • Talk (Don’t Eat) Like a Pirate

    Today is “National Talk Like a Pirate Day”. YouTube is ablaze with video tutorials and businesses like Krispy Kreme are taking advantage of our interest in pirates with an offer for a free glazed doughnut to anyone who walks in and talks like a pirate. We did the math and discovered you would need to talk like a pirate…

    Read more: Talk (Don’t Eat) Like a Pirate
  • FDA Issues Mango Salmonella Warning

    The FDA issues a warning to consumers to avoid eating mangoes from Agricola Daniella, a mango supplier with multiple plantations and a single packing house located in Sinaloa, Mexico.  So far, 121 people and 16 states have been affected. Oklahoma does not have any known cases at this time. The map highlighting the 16 states affected courtesy…

    Read more: FDA Issues Mango Salmonella Warning
  • Is a Gluten-Free Diet also a Weight Loss Diet?

    Take a stroll down the pasta isle or even the freezer section of your local grocery store and count how many times you see packaging labeled “gluten-free”.  While dozens of new brands making the gluten-free claim are hitting shelves in your local store, other established brands are jumping on the popularity of gluten-free products and…

    Read more: Is a Gluten-Free Diet also a Weight Loss Diet?
  • Teen Suicide: Learning to Recognize the Warning Signs

    Many teen suicides can be prevented if warning signs are detected and appropriate intervention is conducted. The reasons No two teenagers are alike, but there are some common reasons they consider suicide. Many teens who attempt suicide do so during an acute crisis in reaction to some conflict with peers or parents. Such conflicts are…

    Read more: Teen Suicide: Learning to Recognize the Warning Signs
  • Belly Fat and Your Heart Health

    Belly fat is a nuisance. It makes clothes fit tight. It doesn’t go away easily. And it’s bad for your health. For most of us, we tend to focus on how to lose our belly fat for purposes of looking and feeling better. There are countless articles on tips for losing belly fat or the best foods to…

    Read more: Belly Fat and Your Heart Health