Three to Four Weeks After

Soft proteins for 2 weeks

Try underlined foods first:

Dairy	Eggs	Beans	Fish
Low-fat cheese	Scrambled	Canned low-fat refried	Any white, flakey
Low-sugar Greek yogurt	Hard-boiled	Plain cooked
Low-fat cottage cheese	Poached
Sugar-free pudding	Fried with spray oil

Deli-style meat	Nut butters	Tofu or soy	Fruits/veggies
Chicken, ham, turkey	Creamy peanut butter	Tofu crumbles	Canned vegetables
Roast beef	Other creamy nut butter	Tofu sausage	Canned fruits
Egg or tuna salad		Tofu or soy grillers	Pureed

Avoid hard large seeds, tough skins, corn, celery, stalks of broccoli, etc.

Use low-fat mayo, pickle juice, avocado, herbs and spices as tolerated.